Self-worth

05 April

LEARN TO SAY NO!

Tola Oladiji Emotional Wellness 0 Comments

This year, if there is one habit I think you should develop, it is learning how to say NO to things that don’t help your emotional health. Here are 4 things you should say no to this year. People who weigh you down emotionally. What would you do if someone…

26 January

4 Simple Tips To Help You Improve Your Self-worth

Tola Oladiji Emotional Wellness, Self-esteem 1 Comment

A few days ago, an old friend of mine sent a DM to me on Twitter, asking to talk about certain things that had been happening to him. A few moments into the conversation and I could identify that he was dealing with a very low sense of his self-worth…

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