Strengthening Your Self-Concept

Tola Oladiji
Emotional Wellness, Self Concept
  • 1 student
  • 6 lessons
  • 0 quizzes
  • 6 hour duration
1 student

Course Description

Your self-concept is the all-encompassing idea you have about who you are as a person. It is your
personal belief about who you are. It is your answer to the question “Who am I?”

A strong self-concept is a very vital ingredient of emotional wellness and can help individuals like you find their character strengths and live a life of purposefulness and meaning.

The Strengthening Your Self-Concept Course is designed to help you build a stronger sense of self, thereby helping you increase your self-esteem, self-confidence and self-worth.

Course Module

  • Signs of A Negative Self-Concept
  • How A Negative Self-Concept Affects Professionals and Entrepreneurs in Today’s World
  • How to Develop a Positive Self-Concept
  • Finding Your Strengths

Learning Outcomes

As a result of this course, you will be able to:

  1. Develop a positive sense of self.
  2. Increase self-confidence.
  3. Develop a healthy self-esteem.
  4. Develop a healthy self-image.


This course is completely self-paced – you can start and finish at your own pace. Most participants tend to complete it within 3 to 6 hours of study time.


Upon successful completion of the course module, a certificate of participation will be issued to you from the Centre for Emotional Wellness Africa.

Tola Oladiji
‘Tola Oladiji is a Psychologist, Emotional Wellness Tutor and Counselor. He is a Certified Life Coach with The Academy of Modern Applied Psychology as well as a member of the Life Coaches Association of Nigeria. He is also a member of the European Network of Positive Psychology. ​‘Tola is the Founder, Centre for Emotional Wellness Africa (CEWA), an organization that equips people with the coaching, tools and resources they need to live emotionally healthy lives. He is an experienced leader with a demonstrated history of working and scaling growth at management levels for both for-profit and not-for-profit organizations. ‘Tola is driven by an overwhelming passion to help people live the best version of their lives every day and it is this passion that has fueled his commitment to taking his Emotional Wellness speaking engagements to youths and young adults. You can view his LinkedIn profile on or follow his Medium posts via

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